Csikszentmihalyi Mihaly Flow Pdf
Concentrating on a task is one aspect of flow. In, flow, also known as the zone, is the of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does, and a resulting loss in one's sense of space and time.
Mihaly Csikszentmihalyi
Named by in 1975, the concept has been widely referred to across a variety of fields (and has an especially big recognition in ), though the concept has existed for thousands of years under other guises, notably in some. Achieving flow is often colloquially referred to as being in the zone. Flow shares many characteristics with.
Mihaly Csikszentmihalyi describes 'Flow' as a mental state of complete absorption in the current experience. Flow is a pivotal term in positive psychology. Optimal Experience by Mihaly Csikszentmihalyi, Harper and Row, 1990. One of the most frequently mentioned dimensions of the flow experience is that.
University Of Chicago
However, hyperfocus is not always described in a positive light. Some examples include spending 'too much' time playing video games or getting side-tracked and pleasurably absorbed by one aspect of an assignment or task to the detriment of the overall assignment. In some cases, hyperfocus can 'capture' a person, perhaps causing them to appear unfocused or to start several projects, but complete few.